Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Interaction with Spirit. Bryan led the discussion defining spirit in multiple contexts, including ancestors, past loved ones, and spiritual energies associated with activities like hunting. He explained that spirit interactions often manifest through synchronicities and personally meaningful coincidences rather than coincidental events. The group discussed how these interactions can take various forms, including guidance from past loved ones, spirit guides, and animal totems, and even obstacles that might indicate something important ahead. The group discussed interactions with spirit and spiritual messages, focusing on how to interpret and understand these communications. One approach was explained to decipher spiritual messages, emphasizing the importance of trusting initial impressions and not allowing ego or logic to override spiritual insights. Several participants shared personal experiences of spiritual guidance and transformation, while describing how spirit messages became clear through repeated encounters with practitioners. The discussion concluded with Bryan's advice on how to understand spiritual messages, suggesting that if a message isn't clear, it may be because the recipient hasn't made the necessary connections to understand its relevance to their life. The group then explored spiritual experiences and mediumship, with Bryan advising participants to trust their intuition when receiving messages from spirit and avoid overthinking or analyzing them too much. It was explained that negative spiritual encounters often stem from within the person rather than external sources, describing how vibration and frequency affect what spiritual entities one connects with. The discussion included with questions about dealing with unwanted spiritual connections, to which Bryan made suggestions for when encountering dark entities, emphasizing that the "demonization" of spirits often reflects internal vibrations rather than external threats. We then discussed how experiences often connect to past events and when highlighted amongst tours, can be dramatized for entertainment, though based on real stories. Personal experiences were shared with references to the Church of Holy Cross in Sedona, Arizona, where it was felt a powerful energy in the chapel that allowed a participant to connect with important people from his life. It was explained that such experiences often involve connecting with internal energies rather than requiring specific locations, and he described how spirit interactions can sometimes feel unpleasant or "ambushing" when people are in vulnerable states like meditation or showering, for example. The discussion concluded with Bryan providing examples of how unexplained phenomena can be interpreted through psychological or physiological explanations rather than necessarily relying on being supernatural. We discussed the challenges of interpreting spiritual experiences when there's no existing framework or schema in the brain to understand them, using examples from indigenous people encountering Europeans and Van Gogh's paintings containing modern objects, and Notradomas predictions written in riddles of descriptions. The group explored how fear often arises from not understanding or knowing how to respond to unknown experiences, with emphasizing the importance of staying calm and focusing on personal connections rather than dismissing these experiences as unimportant. The discussion concluded with advice for experiences of unexplained sensations, suggesting considering environmental factors or potential messages for colleagues rather than assuming responsibility for delivering spiritual communications. The importance of considering the recipient's mindset was discussed and consent obtained before delivering spirit messages, using a restaurant example to illustrate potential negative impacts. The group then shared personal experiences of seeking help from spirits to find lost items, describing instances of successfully locating missing objects after asking for spiritual assistance. It was suggested using a pendulum as another method to help locate lost items, and advised that sometimes the act of stopping focused searching can lead to finding what was lost. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Tinctures. The meeting focused on discussing tinctures, their preparation methods, and magical applications. Bryan led the discussion, explaining how to make herbal extracts using different solvents like alcohol, glycerin, and apple cider vinegar, and shared specific examples, including a rosemary tincture. The group discussed storage requirements, proper labelling techniques, and the importance of intention when creating tinctures for both medicinal and magical purposes. Participants shared personal experiences with tinctures, including successful use of flower-based tinctures for cleaning and experiences making a rosemary tincture for headaches. The conversation also touched on spiritual aspects of working with tinctures, including the importance of proper plant identification and the energetic properties extracted during the process. We explained the benefits and methods of making tinctures, highlighting their shelf stability and rapid absorption through the bloodstream when placed under the tongue. We discussed further different solvents used, and provided examples of effective tinctures such as rosemary for hair and skin issues, elderberry for immune support, and lion's mane mushroom for cognitive function. Bryan also covered storage and usage guidelines, emphasizing the importance of proper ratios, regular rotation to prevent stagnation, and the need to research specific herbs to avoid interactions with medications. Bryan discussed the magical aspects of tincture making, emphasizing the importance of intention throughout the process and treating tinctures as representing the soul of the plant. He explained how practitioners can work with the spirit of the plant and use correspondences like specific days and moon phases to enhance the tincture's properties. The group also addressed questions about bruising herbs for tinctures, noting that it's generally not necessary for alcohol-based tinctures but can be helpful for certain tougher plant materials. Bryan advised starting with small doses when using tinctures and storing them in dark containers to preserve their properties. We explored the differences between vinegar, glycerin, and alcohol tinctures, including their shelf life and extraction strengths. The importance of proper labelling was emphasized, including plant name, alcohol percentage, extraction dates, and methods. We also discussed using tinctures for spiritual and magickal purposes, suggesting specific plants for different intentions and highlighting the benefits of tinctures for quick absorption and precise dosing. Bryan also shared details about his "Glamour Tonic," a tincture made with vinegar, rosemary, and lemon, which he uses for skin benefits and described its preparation and usage method. The group discussed natural skin toners using apple cider vinegar and lemon, and the benefits of mugwort tinctures for memory, dream work, and assistance with astral travel. It was explained how to make a mugwort tincture using alcohol and mentioned plans to create kits for making salves and other products at Soul Intention metaphysical supply shop in Guelph, ON, Canada. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Spiritual Predators. Bryan led a discussion on spiritual predators, defining them as individuals who use spiritual or religious language to lure, manipulate and exploit others, particularly those in transition or seeking healing. The conversation covered red flags to watch for, including inappropriate boundary crossing, financial exploitation, and promises of guaranteed spiritual advancement. Personal experiences with predators were shared in spiritual contexts, including examples from Wiccan covens and psychic fairs. The discussion emphasized the importance of trusting one's intuition, seeking outside perspectives, and maintaining professional boundaries when encountering potential spiritual mentors. The group also discussed the difference between genuine teachers who empower students and predators who seek control, with particular attention to the Wiccan Church of Canada's open and accountable approach to spiritual practices. We noted the presence of predators across all religious and spiritual practices. Bryan explained that spiritual predators manipulate and exploit others using spiritual or religious language and positions of authority, often targeting vulnerable individuals seeking guidance. We discussed the characteristics of spiritual predators, explaining how they can deceive others despite appearing ethical. We highlighted red flags such as claiming to be the only teacher capable of helping, isolating individuals from their support network, ignoring boundaries, and engaging in inappropriate behaviours. Bryan also warned against love bombing, financial exploitation, and unclear fee structures as indicators of potential spiritual abuse. We also discussed the characteristics of spiritual predators in the Wicca community, distinguishing them from genuine spiritual teachers. Bryan highlighted red flags to watch for, such as bypassing or gaslighting, demanding loyalty, using intimacy to blur lines, and claiming exclusive knowledge. They contrasted these behaviours with those of genuine teachers, who encourage autonomy, maintain professional boundaries, admit uncertainties, and empower others to find answers independently. The concept of spiritual paths was expanded, emphasizing that there are multiple valid paths in spiritual development rather than a single prescribed route. We then highlighted the dangers of "spiritual predators" who promise quick results and guaranteed outcomes, contrasting them with genuine teachers whose journeys are lifelong. Bryan advised protecting oneself from potential predators by trusting one's intuition, seeking outside perspectives, and verifying a teacher's qualifications and recommendations. Pay attention to the warning signs for identifying unqualified or predatory spiritual practitioners. Bryan suggested asking for testimonials, community connections, insurance, and qualifications, while warning against practitioners who use cheap or free websites. The concept of "spiritual vampires" was introduced, who drain energy from followers. There are differences between cult leaders and group leaders, with Bryan explaining that cult leaders focus on themselves while group leaders facilitate connection among members. We further explored how spiritual predators might exploit self-centred individuals while seeking to control and direct others. Bryan emphasized that when feeling controlled or unsafe, the most spiritual action is to reclaim personal power and leave the situation without explanation. We shared insights about how predators operate quickly and how victims often realize too late that they're being misled, particularly in coven settings where secrecy and initiations create a feeling of being trapped. We discussed how recognizing and addressing these situations can be challenging due to the lack of alternative support systems, particularly in secretive coven environments. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about the basics of Alchemy. Bryan led a discussion on alchemy, explaining its historical roots as a practice that combined chemistry, metallurgy, philosophy, and mysticism, with both physical and spiritual aspects. It was described as alchemists working with transmutation, for example. changing base metals into noble metals as well as transforming energies, and perfecting aspects of elements. We shared further examples of how alchemical principles appear in modern practices such as Reiki and herbalism, etc. We talked about "The Seven Steps" or stages of alchemy, and that these can be represented in other traditions as well. The group then discussed how alchemy influences various traditions and practices of modern times from many centuries ago. An overview of the practice was provided as both a physical science and a spiritual, metaphysical discipline. We discussed "The Emerald Tablet" as well as other important alchemical texts and some of the famous alchemists of previous times and how they influenced modern times. We explored how alchemy involves transmutation of elements and energies, covering topics like the three main symbols and representations (Mercury as the Spirit, Sulfur as the Soul, and Salt as the Body making up all living things) used as a 'coded' language to ensure their discoveries did not fall into the wrong hands of the uninitiated, historical alchemists' symbols were used and the connections established between alchemy and modern sciences were revealed as these secretes were better understood generally. The discussion included examples of how alchemical principles can be applied in everyday practices, with participants sharing personal experiences about energy work and using alchemy to protect against negative influences. The conversation concluded with plans to discuss strategies for avoiding and protecting against baneful magic in the next meeting. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Herbal Magick. The group discussed the practice's historical roots and personal associations with plants, using rose as an example. Participants shared their experiences and knowledge. We discussed herbal magick's roots in traditional folklore and the belief that plants carry specific energies. It was emphasized that herbal magick is a personal practice, distinct from herbalism, which focuses on the scientific study of plants. It was described how practitioners might use herbs for spiritual purposes, such as using lavender to invite peace rather than solely for physical healing. We talked about historical significance and the personal associations practitioners have with plants. Bryan introduced the concept of herbal magick relying on three components: the plant, intention, and method. The discussion centered around the symbolic meanings and uses of herbs, with a particular focus on the rose and its protective properties. uses of various herbs were discussed, including rosemary for remembrance and protection, mugwort for dream work, and basil for wealth or love. We emphasized the importance of personal association with herbs and the ethical sourcing of plants, advocating for the use of local and sustainable herbs. We also shared examples of practical applications, such as creating charm bags, infusions, and incense, and highlighted the significance of intention in magickal practices. It is important to understand the properties and potential dangers of plants, both toxic and beneficial. It was emphasized about the need for proper identification, safe handling, and disposal of plants, as well as being mindful of allergic reactions and drug interactions. We also highlighted the significance of sourcing plants responsibly, avoiding over-harvesting, and being aware of cultural appropriation issues. ethical considerations of using certain plants in magical practices, particularly white sage and Palo Santo, which are being overharvested. It was advised against using these plants and suggested alternatives like rosemary, mugwort, and pine/cedar. Bryan also emphasized the importance of safety when burning plants as incense. Experiences were shared using plants from gardens for both medicine and magick, expressing appreciation for the information shared. The group discussed the possibility of covering alchemy in the next meeting, and Bryan encouraged attendees to suggest topics or share their own knowledge. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Advanced Witchcraft. The group started by discussing the importance of understanding one's associations and intentions in magick. The concept of the power of intention was explained, and how connecting aspects of ourselves can enhance magickal power. The discussion covered various witchcraft tools and rituals, highlighting the importance of creating satisfying, personal rituals. We also touched on the importance of confidence and self-care in magickal practices. The importance of understanding objective reality was emphasized, as was the witch's role as an observer who can change outcomes. We further examined the concept of associations and how they affect magickal practices, using examples like seeing the same car model around on the roads after purchasing one. We also discussed the intention formula for manifestation and the need to shift from "doing magick" to "being magick." It is important to clarify the distinction between witchcraft and Wicca, noting that while Wicca is a structured belief system, witchcraft is more about intention and action. Covered various Wiccan rituals and practices, including casting circles, esbats, Sabbaths, and drawing down the moon. The significance of shadow work in advanced witchcraft was stressed, recommending written exercises to better understand oneself and overcome self-doubt. It was advised that a good starting point in witchcraft is with shadow work before then focusing on protection practices to strengthen one's foundation in the craft. We also discussed the importance of protection in magick, emphasizing that strong free will and confidence prevent curses from taking effect. It was explained how magickal gestures and rituals can help practitioners enter the mindset needed for spellwork. A diagram of the nine aspects of self was shared, used to illustrate how different parts of a person's consciousness and energy can be combined to perform magick. We highlighted the importance of identity and the role of the subconscious in magickal practice. The conversation then shifted to the importance of ritual in witchcraft, explaining how it helps set the mindset and create and maintain neural pathways. This emphasized the need for repetition and personal satisfaction in rituals, as well as the use of tools like wands, athames, and cauldrons, which we got into some detail about. Bryan highlighted the four pillars of ritual: trigger, rhythmic anchor, sensory signature, and charge. He stressed the importance of confidence and intention in magickal practice, warning against the misconception that magick can solve problems without effort. Bryan encouraged practitioners to avoid self-limiting labels like "baby witch" and to focus on personal growth and genuine intention. We talked about the website askagraywitch.com, which serves as a platform for answering questions about witchcraft and supporting the Sacred Meadow Circle. Everyone is welcome to explore the introduction to witchcraft section! Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Identifying Fraudulent Practitioners. The meeting focused on identifying fraudulent spiritual practitioners and psychics, with sharing insights on how to recognize and avoid scams in the witchcraft and psychic reading fields. We discussed common red flags such as the mention of generational curses, high-pressure sales tactics, fear-based messaging, escalating fees, and unprofessional behaviour, emphasizing the importance of transparent pricing and legitimate qualifications. The group also addressed the dangers of unconscious fraudsters who mistakenly believe they possess mystical powers. It was advised against practitioners who rely on clients for ongoing services or isolate them from friends and family. We also discussed the dangers of digital scams and the importance of professional boundaries in readings. We concluded by explaining what to do if one identifies a fraudulent practitioner, including reporting them to prevent further harm. Individuals who falsely claim mystical powers can be particularly harmful to one's spirituality. Importance of trusting one's intuition was highlighted and making personal associations in spiritual practices, warning against those who attempt to impose specific rituals or ingredients. They also addressed the steps to take if one suspects fraud, including cutting off contact, securing finances, and reporting to authorities. Bryan mentioned that in Canada, witchcraft laws were reversed in 2016, allowing people to "pretend to be" witches, but still protecting the public from fraudulent practitioners. The group discussed reporting scams to the authorities and how to protect oneself financially. Do your research, understand the qualifications, and trust your personal intuition. We shared insights on the accessibility and evolution of witchcraft and other spiritual practices, highlighting both challenges and improvements. The group discussed the impact of Hollywood stereotypes on public perceptions of witches and the growing acceptance of diverse spiritual modalities that these fraudsters are taking advantage of. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Countering Baneful Magick. Strategies for countering negativity were the focus of conversation with a perspective of spiritual hygiene practices like cleansing, protecting, and diverting energies. The group explored various methods for spiritual protection, including smoke cleansing, salt baths, sound cleansings, and visualization techniques. Bryan emphasized the importance of maintaining a balanced vibration and avoiding retaliatory negativity, instead advocating for positive responses to negative energy. They also discussed the concept of the Law of Three and its relation to karma, as well as the potential consequences of sending out negative energy. We discussed techniques for countering negative magical energies, emphasizing spiritual hygiene and the three-step process of cleanse, protect, and divert. Various cleansing methods were explained, including smoke cleansing, salt baths, and sound cleansing, as well as protective measures like warding with amulets and creating mental shields. We also described methods to divert negative energies, such as mirror magic and witch's bottles, while emphasizing the importance of intention and avoiding retaliatory spells to prevent a cycle of negative energy exchange. We talked about the dangers of seeking revenge through magick, emphasizing that negative intentions can boomerang and hinder one's ability to perform effective magick. The importance of connecting with the spellwork was highlighted and the power of mundane shielding, such as the "gray rock method," to protect oneself from negative influences. We also explored various metaphysical and mundane methods for dealing with harmful magic, including containment, deflection, and cord cuttings, while stressing the need to empower oneself and not take responsibility for others' negative actions. It was emphasized the importance of strengthening one's psychic immune system through confidence and free will. Bryan explained that banishing involves cutting off contact and not giving energy to the source of negativity, while maintaining a balanced vibration is crucial for protection. Bryan also shared simple methods for spiritual cleansing, such as using crystals, clapping, or even regular baths with intention, to maintain energetic boundaries and protect against negative influences. Even humming can be used as a tool for cleansing and purifying energy, citing the example of the OM sound used in meditation. We emphasized the importance of empowerment rather than retaliation in dealing with negative energies, advocating for cleansing, protecting, and diverting as a more positive approach. Bryan shared a personal story about the unintended consequences of baneful magic, highlighting the importance of intention and precision in spellwork. He concluded by explaining the Law of Three and its connection to karma, suggesting that allowing negative energies to return to their source is a more effective way to deal with them than engaging in counter-magick. He shared his philosophy on spellwork, emphasizing the importance of sending positive energy rather than negativity, and explained how he helped a client transform a harmful situation into a positive learning experience. We then discussed the dangers of engaging in negative magickal practices, noting that practitioners who focus on negativity often become entitled, vulnerable and unable to protect themselves. The biggest protection is confidence, which in turn empowers our free will not to be influenced by external negative energies. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Witchcraft and Wicca. Bryan first led a discussion on witchcraft and Wicca, sharing insights on various books and resources for practitioners. He introduced several books on magick, crystals, and herbs, emphasizing the importance of personal perspective and learning style when choosing resources. We discussed the various books on witchcraft and magick, including foundational texts, spellbooks, and resources on herbs, crystals, and divination. Such as: "Book of Shadows", by an unknown writer; "To Walk a Pagan Path" by Alaric Albertsson; "A Handbook of Saxon Sorcery & Magic" by Alaric Albertsson; "The Complete Book of Incense, Oils and Brews" by Scott Cunningham; "Encyclopedia of Magical Herbs" by Scott Cunningham; "Alchemy of Herbs" by Rosalee De La Foret; "The Book of Stones" by Robert Simmons and Naisha Ahsian; "The Crystal Bible 1 $ 2" by Judy Hall; "Dot to Dot in the Sky" by Joan Marie Galat; and many more. More about these books in more detail at: https://www.askagreywitch.com/post/book-recommendations and https://www.askagreywitch.com/post/other-book-suggestions We emphasized the importance of personalizing practices and encouraged readers to adapt techniques to suit their needs. Bryan also highlighted the psychological aspects of magick from a Humanist Wiccan perspective and compared spellwork to internal programming and brain plasticity, drawing parallels to non-magical practices like hypnosis. He shared insights from his own book, "Inquiries of the Craft," and mentioned upcoming workshops on introduction to witchcraft and on advanced witchcraft and ritual. We began by discussing the parallels between singing in harmony and practicing magick, emphasizing that both require different levels of skill and can be learned. We talked about non-magickal books which can still be helpful to magickal practitioners, such "Essentials of Hypnosis" by Michael D. Yapko, which explores myths and misconceptions related to hypnosis, and we discussed the connection with magick; "When the Body Says No" by Gabor Mate, which examines the mind-body link and stress's impact on health; and "The Pivot Year" by Brianna Weist, a daily encouragement book that can be used as a tool for self-reflection and magical practice. A couple of podcasts were mentioned, such as "The Witch Wave" Hosted by Pam Grossman which has great interviews with artists, authors, and visionaries who use magick in their creative work; "Seeking Witchcraft" Hosted by Ashley Seekraft which is a beginner-friendly sharing of experiences as an initiate and coven leader; and "What Magic Is This?" by Douglas Batchlelor which is an interview with guests who are curious about specific subjects. We discussed the diversity of perspectives in the non-magical community and emphasized the importance of looking at things from different viewpoints. Insights were shared on the variety of books available on magick and spirituality, highlighting the challenges of navigating the witchcraft community due to differing beliefs. Bryan explained the structure of the SMC coven, which includes in-person and virtual groups, and mentioned upcoming events such as the Witches Gathering Conference in Ancaster, Ontario in May (Annually), which would make a great opportunity for Virtual Gatherers of the SMC to meet in person and meet some of the in-person members. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about the Differences between Witchcraft VS Wicca. We discussed the origins and differences between witchcraft and Wicca, explaining that witchcraft focuses on intention setting, while Wicca adds structure through rituals like casting circles and following the rule of three. We described Wicca's historical development, highlighting Gerald Gardner's role in its modern formulation, which combined influences from Margaret Murray's research, Aleister Crowley's ceremonial magick, and British/Celtic folklore, among others. Bryan explained Wicca's initiation system, which includes three degrees of learning and practice, culminating in the ability to teach and lead rituals. We also discussed the principles of Wicca, explaining that it is highly believed that it should be shared freely without monetary exchange, though exceptions exist for things like workshops and supplies. He described the SEAXS Wiccan tradition as more relaxed, with self-initiated rituals and a collaborative Book of Shadows. It was explained about the origins and evolution of Wicca, highlighting its development from Gardnerian Wicca into various traditions. He clarified the distinction between Wicca as a religion and witchcraft as a practice, emphasizing that Wicca lacks a central authority and is characterized by diverse traditions and beliefs. There is no governing body of Wicca traditions. Bryan also addressed misconceptions about Wiccan practices, such as nudity in rituals, and stressed the importance of understanding and researching different Wiccan groups before joining. Bryan suggested a future discussion topic on recommended Wiccan books to increase engagement, and shared resources on his website for those interested in the humanist Wiccan tradition. He encouraged members to bring their own books to the virtual gathering to discuss and share with the group. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Familiars. The group explored the concept of familiars in witchcraft, discussing both physical and spiritual animal companions and their roles in providing protection and energy assistance. Members shared personal experiences with their animal companions, including feeding and communication practices, while examining the spiritual connections between humans and animals. We discussed spiritual or physical animal companions that act as protectors and bridges between physical and spiritual needs. Bryan noted that while pop culture often portrays familiars as talking animals, they are more nuanced in reality, generally falling into three categories: physical, spiritual and totem power. The discussion touched on how physical familiars, like pets, can develop a psychic bond with their owners, showing signs of spiritual connection during rituals or energetic work. We further explored the concept of familiars, explaining that they can be both physical and spiritual entities that provide guidance, protection, and energy assistance. Bryan shared personal experiences with his cat, who served as both a physical and spiritual familiar, demonstrating how animals can form deep connections with humans. Others shared their own experiences with pets, highlighting the strong emotional bonds and spiritual presence they feel with their animals even after death. Bryan emphasized that animals have souls and energy just like people, and he shared an example of doing a psychic reading for a dog. There was a mutual understanding of the spiritual connections between humans and animals amongst those who participated. The focus changed to the concept of animal familiars in witchcraft and spiritual practices. It was explained that some practitioners work specifically with animal energy, including Reiki masters who align chakras with animals. We looked at the differences of familiar practices and different practices and traditions. The characteristics and the historical association of animals like black and orange cats with witchcraft during European witch trials. More personal experiences were shared with feeding familiars offerings and the significance of hair in energy and intuition. We reflected on their journey into witchcraft, emphasizing the importance of imagination and community. The conversation concluded with discussions about witchcraft practices, beliefs, and community experiences Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Imposter Syndrome. The meeting focused on discussing imposter syndrome, a psychological pattern where individuals doubt their abilities and question their competence, particularly common among magickal practitioners. It is important to mention that imposter syndrome is not a mental health diagnosis. It is rather common and was explained that about 80% of people in general are affected by it at some point. There are at least five ways imposter syndrome manifests and shared strategies to manage it, including self-reflection, seeking support, and recognizing achievements. We outlined five signs of imposter syndrome, including a belief in coincidences, fear of exposure, over-preparing, discounting praise, and excessive anxiety. It was emphasized that magick is a lifelong journey and practitioners were encouraged to acknowledge their achievements and find their own path. We shared personal experiences, highlighting how societal expectations and misconceptions about witchcraft contribute to feelings of inadequacy. The group also discussed the importance of finding one's path in magick and the value of community support. We also discussed at least five ways imposter syndrome manifests, including as the soloist, perfectionist, expert, natural genius, and superperson types. The discussion emphasized the importance of self-acceptance and trusting one's intuition in witchcraft practice. We then explored ways to manage imposter syndrome, including journaling, reframing failures, seeking mentorship, and separating feelings from facts. Just because you may feel like a fraud doesn't mean that you are one. Viewing mistakes as a natural part of the learning process rather than proof of incompetence. Be sure to give yourself the credit where it is deserved. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Working with Animals The meeting focused on discussing witch's salt, its properties, and practical uses in magical practices. Bryan explained the ingredients and creation process of witch's salt, emphasizing the importance of intention and function. The group discussed misconceptions about witch's salt, including its safety and proper use. Bryan shared various ways to utilize witch's salt in spells and rituals, highlighting its protective properties. Various types of witch's salt were mentioned, such as black, blue, and red salt, and shared tips on ingredients and optional boosters like iron filings and eggshell powder. Bryan discussed further the use and safety considerations of witch's salt, emphasizing that it should not be consumed and can stain materials or certain surfaces. He explained the properties of absorbing negativity and its use in protective barriers, banishing spells, and as a shield agent. Bryan also mentioned that lemon can be added to enhance its power and that different traditions may prepare witch's salt differently, such as using red brick dust in some practices. Practitioners were encouraged to customize their salt-making processes according to their traditions and intentions. We explained its role in banishing and cleansing rituals. We also clarified misconceptions about its appearance and consumption (as in not for consumption!), and emphasized the importance of intention over physical characteristics. We also covered its use in spellwork, protection circles, and magical grids, while cautioning against using it inappropriately or without understanding its effects. It was explained how to create and use witch's salt, including the importance of intention and careful handling of the ash. Together, we explored countermeasures to witch's salt, such as using regular salt, alchemy, moon water, and invoking protective deities like Hecate as examples. The discussion emphasized that the key to countering spells is not the ingredients but the intention behind them. Witch's Salt is a great entry point for learning spellwork, as it encourages the skills of gathering ingredients, utilizing intention, and providing protection. Bryan emphasized the importance of using residuals from previous spells to enhance Witch's Salt and shared tips on adding ingredients like rosemary and cinnamon for elemental magick boosts. We also addressed the proper disposal of negative energy absorbed by Witch's Salt, noting that it should be released safely and in a way that prevents harm to plants or the environment. Bryan shared other various ways to utilize witch's salt in spells and rituals, highlighting its banishing properties. The conversation then shifted to personal experiences with the use of salts, magick and the challenges of practicing witchcraft in modern society. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Magick Bryan-Cookies Thank you to those who participated in the most recent SMC Virtual Gathering on Wednesday, December 17th, 2025! The meeting started shortly after 8 PM ET and focused on a kitchen witchery demonstration where Bryan showed how he casts his "happy cookies" spell. These cookies are infused with magical intentions for health and prosperity and Bryan hands them out freely at his metaphysical supply shop to anyone who would use a little happiness in their day. The group discussed various aspects of kitchen witchcraft, including tools. practices, and the importance of personal associations with ingredients and the practice of imbuing everyday activities, such as cooking and cleaning, with intentions. It was explained that common kitchen equipment can be cleansed, consecrated, and blessed with intentions. Each ingredient added to the spell carries a specific association to either health or prosperity. The spell was divided into two sections, one for health and wellness, and the other for prosperity and good luck. The ingredients are included individually charged with energy and are stirred together with intention in the form of elements blessing by drawing a pentacle while mixing. The style of stirring used was 'cutting' technique in order to maintain the connections with all of the associations and not change the intentions. The group discussed deosil versus widdershins and other intention-building associations. Members shared personal experiences and questions about magick practices, including blood magic, with Bryan providing guidance on safe and responsible magical practices. The discussion ended with the cookies being tested by a meeting participant who happened to be in person and let everyone know that the cookies are delicious. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Working with Spirit. The meeting began with introductions and discussions about spirit magick, exploring various perspectives on its nature and relationship to other elements. Participants shared personal experiences and explored concepts like ley lines, energy exchange, and spiritual connections between humans and animals. Bryan led the discussion on spirit magick, exploring its different realms and inviting participants to share their experiences. He explained the concepts of hedge witchery, ceremonial magic, and communication with spirits, emphasizing the role of spirit in magick as a life force or energy that powers intention. The group discussed various perspectives on spirit, including animistic views and different layers of spiritual energy across religious traditions. The group discussed the concept of ley lines and their connection to both Earth's sacred spaces and the residual energy of spirits. Bryan explained that ley lines of the Earth are energetically charged locations that can be connected to create patterns, while ley lines of the spirit realm are the energetic trails left by individuals after death. The discussion touched on how mediums and psychics experience and understand these concepts, including the idea that spirits may be bound to their ley lines and unable to create new ones after death. The conversation also explored how residual energy can be detected in haunted locations and how even personal spiritual energy can even affect the success of products in a retail setting due to the product's creator. It was agreed that animals are spiritual creatures sensitive to vibrational energy from spirit and instinctively assess potential threats and concerns by following instincts and listening to intuition. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Meditation The group discussed meditation practices, with Bryan providing an overview of meditation's goals and benefits, including mental clarity, emotional balance, and stress reduction. Experiences with virtual Buddhist and Quaker meditation groups were shared, discussing their effectiveness despite being online and members being so distant from one another. We then mentioned experiences with sound bath meditation and virtual energetic healing. The discussion highlighted the potential of group meditation, even in virtual formats, to create a shared sense of presence and connection. Various forms of meditation and mindfulness practices were discussed, including movement meditation, body scanning, and using music or mantras to achieve a meditative state. It was explained how meditation can help increase positive emotions and reduce negative ones, The example with mindfulness training for nurses at SickKids Hospital was shared. The discussion concluded with advice on how to start meditating, suggesting that beginners should begin with short sessions and gradually increase their duration, with techniques like counting backwards from 100 to help train or maintain focus. It was emphasized that meditation consistency is more important than duration, and it was suggested that using an anchor to maintain focus, such as focusing on breathing. The discussion concluded with the group attempting a short 2-minute silent meditation exercise. After the meditation, participants shared their experiences, with some finding it challenging due to distractions or noise. Bryan emphasized that meditation is a personal and intuitive practice, and different methods work for different people. He also discussed the use of candles in meditation and magick, highlighting the importance of personal intention over traditional associations. The session concluded with Bryan encouraging participants to explore meditation further and find what works best for them. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Describing Curses. The group discussed various aspects of curses, including their definitions, effects, and methods of protection. Bryan explained that curses fall under malefic magick and can be unintentional or intentional, with the latter requiring ill intention and specific ritual components. He emphasized the importance of understanding the ramifications of performing curses and suggested using positive intentions instead of negative ones. The group also explored how curses can extend beyond one lifetime through generational curses or past life karma. Protection methods discussed included energy shielding, wearing amulets, using warding charms, and performing cleansing rituals. The conversation concluded with plans to discuss the power of words and witch names in future sessions. We also discussed various cleansing and protection methods, including using lemons, salt, and essential oils. Bryan shared his experience with a cinnamon broom and explained the protective properties of various substances. The conversation then shifted to curses, with personal experiences being shared of unintentionally cursing oneself. The group explored how negative self-talk and affirmations can have similar effects to curses, both positive and negative. Bryan concluded by sharing a humorous story about his son accidentally casting a curse that closed his school. Bryan offered insights on the challenges of removing curses from others and suggested one way by using crystal grids for positive intentions. Different types of witches were explained, including those who actively practice magic, aesthetic witches, and those who don't actually practice witchcraft but pose as witches. The conversation touched on the overlap between witchcraft and other spiritual practices, such as Yogic traditions and Indigenous beliefs, and how most people who think they are cursed are usually doing it to themselves by believing that they are cursed. The best ways in which to protect yourself from negative influences is to empower free will by building on self-confidence. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Energy Shielding. The group explored various energy shielding techniques and protection methods, including visualization, jewelry, and grounding practices, with an emphasis on the importance of intention and seeking assistance from higher powers. We discussed various aspects of energy protection, including recognizing and addressing energy vampires, curses, and the role of shadow work in managing negative energies. Energy Shielding involves creating a protective energetic barrier to block negative or unwanted energies. Members shared personal experiences, including using visualization methods like creating bubbles or imagining mirrors, wearing protective jewelry or carrying stones, and practicing grounding techniques. The discussion covered how shielding can be used in daily life, such as during difficult meetings or in crowded spaces, and the importance of maintaining high vibrations to protect oneself. Bryan emphasized that the key to effective shielding is intention and suggested not relying solely on oneself but also seeking assistance from deities or ancestors. We explored how raising one's vibration can lead to a greater awareness of lower vibrational energies around us, and the importance of setting boundaries to protect oneself. The conversation touched on different types of energy vampires and how to recognize and deal with them. The group also discussed the concept of curses, including how to detect and remove them, as well as the importance of shadow work in dealing with negative energies. They agreed to make curses a future topic of discussion, with Bryan planning to cover both self-curses and influencing curses on others. The conversation ended with conversations about natural remedies, cooking with positive energy, and personal experiences, while also discussing the group's structure and plans for curse-related discussions. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Auras. The meeting started with shared experiences of seeing aura. One participant explained it like a static, energy-like aura around everything, which is described as similar to a snowy TV screen. Another explained an experience of feeling and seeing auras through a Reiki practice, associating colours with different chakras. Someone else noted a need to put effort into seeing auras, while others discussed the possibility of auras having temperature or emotional qualities. Bryan explained the scientific perspective on auras, emphasizing the effect of energy rather than the visual representation. The group discussed practices for detecting auras, including the white wall exercise and working with a partner. An interesting historical perspective on the origin of the broomstick riding tradition was also shared when the question arose. The group discussed various experiences and perspectives on aura reading and energy sensing. It was explained the difference between casual impressions and deeper energy readings, emphasizing the importance of consent and personal boundaries. An ability to sense the gender of unborn children and other experiences were shared. The discussion explored the concept of dark or shadow work in healing, with several members sharing their experiences of being drawn to and exploring the unknown aspects of energy and consciousness. The group discussed their experiences with intuitive and spiritual sensations, including Reiki sessions, temperature changes, and gut feelings being tied to auras. They shared personal stories about sensing energy, receiving messages, and trusting their intuition. Starting a card-reading practice as a way to develop intuition was mentioned. Bryan advised to pay attention to how it felt during both correct and incorrect reading results to learn from the process. The conversation concluded with Bryan encouraging to be open-minded and critical in an exploration of intuitive aura sensing practices. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about defensive magick. The group discussed various defensive magic practices and protection methods, including the use of crystals, rituals, energetic shielding, and spiritual connections with animal guides. Participants shared personal experiences and strategies for protecting personal energy, with discussions covering different approaches like crystal healing, visualization techniques, and practical methods for protection. It was explained that defensive magic is not inherently baneful since it involves deflecting already-sent energy rather than creating harm. Participants shared various practices including the use of the lesser banishing ritual of the pentagram and circles for protection, As well as the use of crystals for energetic protection was mentioned, and experiences with cord cutting rituals to address situations involving magical interference and energetic harm. We talked about various methods for protecting personal energy and defending against negative influences. Also, the use of different layers of protection and the concept of witch's bottles as an ancient protection spell. The conversation also covered practical methods such as sweeping out old energy on New Year's Eve and adding salt to drinking water for protection, with participants emphasizing that magical protection doesn't require expensive tools but rather intention and belief. The importance of using defensive magick with the right intention was emphasized - as a shield rather than an offensive weapon. The conversation concluded with practical advice about using magical triggers and offerings for protection, with a participant sharing his practice of using tobacco as an offering for defensive purposes. The conversation concluded with discussions about spiritual phenomena, mediumship, haunted locations, and ethical considerations around delivering spiritual messages and premonitions. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Seeing The Future. The meeting began with a discussion on premonition and its differences from precognition, where participants shared personal experiences and explored ways to enhance these abilities. The group then discussed various topics, including psychic abilities, intuition development, and personal experiences with premonitions. We discussed the potential for both positive and negative premonitions, and it was emphasized that premonitions can serve as warning signs. The conversation continued with a brief discussion on psychic abilities and channeling, explaining that channeling is a technique used to tap into intuition. We shared personal experiences with premonitions and intuition, and a participant shared a story about a muddy incident that could have been prevented if she had shared her premonition, highlighting that confidence is key. We also talked about precognitive dreams and explored ways to handle premonitions about others. Careful communication was advised, and testing intuition was recommended through low-risk scenarios to practice to develop, and trust intuition, including exercises like intuitive testing, colour visualization, and body scanning. It was emphasized that the goal is not to prove intuition, but rather to pay close attention to the process involved. We talked about various types of intuition and premonitions, such as four common types shared: emotional, mental, spiritual, and physical. We also shared personal experiences of receiving premonitions, including physical sensations like shivers and gut feelings. The conversation concluded with discussions about strategies, personal history and cultural backgrounds, and journeys of self-discovery and spiritual growth. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings

Sacred Meadow Circle Virtual Gathering Discussion Summary: Thank you to those who were able to attend the Sacred Meadow Circle Virtual Gathering with the suggested topic of discussion about Challenges facing witches. The group shared personal experiences with witchcraft, including challenges faced by witches and the importance of self-expression, while the group explored how different astrological signs experience the moon's energy. The conversation then shifted to the challenges faced by Wiccan communities, particularly during the pandemic, and concluded with discussions about discreet witchcraft practices. The focus was particularly on environments where witchcraft was not accepted, such as in Christian households. It was discussed that witches face challenges, including discrimination, and can even lead to loss of relationships, jobs, and well-being. We discussed the importance of self-expression and empowerment as emphasized. It was also explained how witchcraft can be practiced in ways that align with other religious practices, using analogies like comparing a witch's ladder to a rosary, and how certain holidays and special occasions can overlap between traditions. Caution was advised when performing spells for others, highlighting the need for clear intentions and consent, and the significance of the threefold law in some witchcraft practices was highlighted. The conversation touched on the definition of a witch as someone who practices witchcraft, involving intention and symbolic expression of intention. The group also discussed how cultural differences and personal circumstances can affect how people practice witchcraft, with some feeling the need to practice discreetly due to societal pressures or living situations. Bryan shared his personal journey of embracing witchcraft and the challenges he faced in accepting and practicing it openly. We discussed the importance of self-acceptance and the need to prioritize one's own needs and beliefs, even if they differ from those around them. The conversation included the concept of portable altars, sharing examples of discreet practices and tools for creating sacred spaces. He demonstrated a portable altar box with crystals for each direction, emphasizing the importance of multi-purpose items and creative concealment. The conversation also touched on practicing witchcraft discreetly in public spaces, using natural elements and household items. It was also highlighted that the double standards and misconceptions surrounding witchcraft and other spiritual practices, and emphasized the value of practicing discreetly while still honouring one's beliefs. The group discussed the importance of finding acceptance and understanding from others, even when their beliefs may differ, and the need to maintain integrity in one's spiritual practices. Please join us for the next Virtual Gathering of the Sacred Meadow Circle! More information is available at: https://www.askagreywitch.com/gatherings